Saito Sensei's thoughts about training
(excerpted from his lectures and books)

1. Patterns for tegatana, striking,
   and ken holding

Test Requirements (will post in 2005)

• 4th Kyu
• 3rd Kyu
• 2nd Kyu
• 1st Kyu
• Shodan
• Nidan
• Sandan

Video clips and Quicktime movies

(movies will open in a browser window,
to return close window)

Saito Shihan: jyu waza

Hans Goto Sensei: Ken Awase

Daniel Toutain: Iwama Ryu France